Rinsing with a mouthwash is a common activity done by many people every day. The global sales percentage of mouthwash remained formidable over the years, and it won’t go down anytime soon. This simply explains that mouthwash makes people comfortable.

Before you consider stocking up on mouthwash products, you should step back and learn the basic things about mouthwash. This article will help you make mouthwash buying decisions, as well as proper rinsing methods.

Mouthwash Basics

Many people think that all mouthwash brands are the same. That’s a misconception because there are two major classifications of mouthwash. Cosmetic mouthwash is meant to improve your breath and taste. Antiseptic mouthwash is stronger because it is meant to fight harmful mouth bacteria and prevent gum disease.

You shouldn’t use antiseptic mouthwash right off the bat. This should be under the recommendation of your dentist. Antiseptic mouthwash was once used as a floor cleaning agent, so just imagine its long-term effects against your mouth.

To Rinse or Not To Rinse

While rinsing is as common as it can be, you’re not obligated to do it every day. In fact, dentists are certain that constant rinsing can affect your oral health negatively. It’s true that mouthwash kills bacteria, but it kills healthy bacteria as well. Without a balanced oral biome, your mouth will be filled with bad bacteria. At the same time, your teeth will wear down and get more cavities.

The decision to rinse is entirely up to you. However, you’ll be at a better position by consulting your dentist. If you’ve underwent a dental procedure like tooth extraction, keep in mind that your dentist will tell you to avoid mouthwash rinsing for a while.

Natural Mouthwash Alternatives

If you’re hesitant to use commercial mouthwash, you can always try natural mouthwash alternatives. These products have herbal components that will be safer for your mouth and teeth. Perhaps the only downside is that natural mouthwash is a bit DIY and will take a few minutes of preparation. Sometimes, you just can’t spare a few minutes.

Baking soda mixed with warm water is great for cleansing your mouth. The taste might not be up your alley, so you should consider using natural oils. Coconut oil and popular herbal extracts will improve the taste of your natural rinse. Before experimenting with the right natural mouthwash concoction, you should spend time researching. Check out forums and reviews discussing these mouthwash options. You can never go wrong with being well-informed!

Long-Term Oral Health & Mouthwash

Instead of focusing on the immediate effects of mouthwash, you should start working towards better oral health. Achieving top-rate oral health can’t be done overnight because you need to be disciplined and well-informed.

Improving your oral health will also change the aspects of your life positively. Your teeth will become pearly white, thus boosting your confidence. Your immune system will also stay strong because bad bacteria are repelled by your mouth. To start your baby steps toward better oral health, feel free to reach out to your dentist.


Even though mouthwash shouldn’t be used all the time, no one can deny its overall usefulness. It won’t hurt to bring a small mouthwash bottle while you’re on the go. But don’t forget that it’s important to brush and floss as well!

In case of any dental issues, please feel free to contact our dental office.